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If your family was in need of some time together, you probably had your chance to catch up these past few weeks. Like so many families, we found ourselves on house arrest without the comforts and conveniences of air conditioning, the TV or computers. So what did we do with our time? Fortunately we did not suffer significant damage, so we took the advice of the local authorities and stayed off the streets. We now have all of our picture albums up to date, a clean and empty refrigerator, a sparkling house and a new appreciation for electricity and our comfortable standard of living.

As we enter into the transitional phase of returning to "normal" daily activities, I think it is important that we as families and as a community try our best to grow stronger from this storm. Dealing with natural disasters, loss of any sort or uncertainty can be especially difficult for children. FEMA has some good information on its Web site about addressing these issues with children and explaining what has occurred.

I also put together a few practical and simple ideas for strengthening your families:

The Golden Rule We all tend to worry about our property and our family, but take the chance to talk about the importance of lending a helping hand. Find a small project, such as asking a neighbor if you can help pick up trash from their yard, or offer to pick up groceries for someone. I am sure work crews would love a word of thanks and a cold drink as they help to restore power and fix damaged roofs.

Reassurance It is easy for little ones (and parents, too) to get depressed if they hear too much about the damage, suffering and hurricane season still to come. Make sure your family takes time to reassure one another. Discuss your family hurricane readiness plans—how you prepare, where you store all the batteries and food, and where you could evacuate.

Routine I am a firm believer in routine and I think children need this to feel safe and secure. Try to return to your normal routine of school, after-school lessons/practices, and weekend rituals as much as possible.

Reserves There has been much debate lately about our population's inability to be self-sufficient. I will not enter into that debate here, but I will say that with every opportunity I have (and watching the news gives me plenty!) I try to emphasize the importance of "reserves" to my children. You do not spend what you have. You save, you anticipate the rainy day, you work hard and plan ahead. Oh and you are not entitled to anything but our unconditional love. I hope that my children learn from our words and actions and grow to be self-sufficient adults who contribute to our state and country.

>Relax Try to plan a special day for your family as soon as you can afford to take a break! Whether it is a game day at Tiger Stadium, a movie with popcorn and candy, or just a trip to the park, I think that we could all use a little fun and brief escape from our stormy lives!