You should know that 98% of disease is some form of inflammation, so battling inflammation is a key component to battling dry eye and other diseases. Dry eye is a multifactorial disease that includes ocular surface inflammation and damage. Ways to reduce inflammation include a plant-heavy diet, probiotics, omega-3-rich foods or supplement, and a multivitamin. Vitamins that have antioxidant properties and are vital for preserving tear stability and eye health include A, B-complex, D and D3, C, and E.
Inflammation is a big deal! Sponsored by Trio Eyecare
