This chocolate peanut butter smoothie is the perfect smoothie for a pre- or post-workout beverage to help give your body the right blend of protein, calcium and potassium. It can also be a great snack for kids before heading off to after-school sports or activities.
Chocolate Peanut Butter Smoothie
1 ripe banana
1 cup low-fat milk or unsweetened vanilla-flavored almond milk
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2 tablespoons all-natural peanut butter
2 tablespoons Homemade Protein Powder
2 tablespoons unsweetened cacao powder
2 tablespoons agave nectar or honey
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1 teaspoon vanilla extract
- Place all of the ingredients into a blender and blend until smooth.
- Pour into a tall glass and enjoy.
This article was originally published in the January 2025 issue of 225 Magazine.